How to Sell Covered Calls: The Complete 2026 Guide
Selling covered calls is one of the most reliable ways to generate consistent income from stocks you already own. When done correctly, it reduces your cost basis, generates monthly cash flow, and limits downside risk. This guide covers everything you need to start generating covered call income this week.
What Is a Covered Call?
A covered call is an options strategy where you own 100 shares of a stock (or ETF) and sell someone else the right to buy those shares at a specific price (the strike price) by a specific date (expiration).
In exchange for selling that right, you collect a premium — cash that's yours to keep regardless of what happens.
**Example:** You own 100 shares of ASTS at $85. You sell one covered call with a $100 strike expiring in 30 days for $3.00. You collect $300 immediately. Three outcomes:
1. ASTS stays below $100 → call expires worthless, you keep $300
2. ASTS rises above $100 → shares get called away at $100 (you profit $15/share + keep the $300 premium)
3. ASTS drops → you lose on the shares but still keep the $300 premium, reducing your loss
Strike Selection: The Core Decision
At or Above Your Cost Basis Only. Never sell a covered call with a strike below your average cost. That locks in a loss.
The 30-Delta Rule: Selling the ~30-delta strike (option that's ~30% likely to be exercised) is the standard income-generating approach. It's far enough out-of-the-money to reduce assignment risk while still collecting meaningful premium.
30-45 DTE (Days to Expiration): The sweet spot for time decay. Options lose value fastest in their last 30 days — sell at 30-45 DTE and close at 50% profit or at 21 DTE, whichever comes first.
Best Brokers for Covered Calls
The best platforms for selling covered calls are Tastytrade (free-to-close pricing + best P&L analytics), Webull (zero commissions), and thinkorswim/Schwab (most powerful analytics). See our [best options brokers guide](/best/best-options-brokers.html) for a full comparison.
Tastytrade is built for options traders — the best platform for covered calls, cash-secured puts, and spreads.
Open Tastytrade Account →